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I hope the holidays found you doing well and staying on your diets! Well, okay then, at least you practiced portion control?!? LOL

I may have slipped in those areas a time or two, but nothing like I did years past. I’m kinda afraid to get on the scales because I felt like I’ve gained a few pounds. Not a real problem as I’m sure they’ll melt off as soon as I get back to my regular workouts and diet.

I’m still trying to decide what to do about this site, it’s going to stay here and I think I’ll keep everyone posted on my weight loss as well as trying to help others. So feel free to post comments if you have questions!

Until next time, go workout and lose some weight!

 

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