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honey boy pink salmonI think we all know that Salmon is a great healthy food that we should be eating. The problem with Salmon in the past is that it has came in a can with skin and bones. I personally do not mind the skin and bones, but my Wife does. That’s why I was physched when I found Honey Boy Pink Salmon in a package. Honey Boy Pink salmon is boneless and skinless!

I bought a package and brought it right home. Now I’ve been eating Honey Boy Salmon for as long as I can remember. My Dad use to make Salmon patties out of it. He would use eggs and cracker crumbs plus salt, pepper and whatever seasoning he had on hand. Man, those were great!

salmon nutritional labelsalmon nutritional labelNow that I’m watching what I eat, I have had to change up the recipes for salmon just a little. Can’t be using all those whole eggs and salt!

If you love Salmon, especially Pink Salmon, give HoneyBoy Pink Salmon in the package a try. Not only is it loaded with Omega 3, it’s darn good!

Check out the food label for your nutritional chart. Just click the label to the left for a full size image.

Salmon Recipes

Here are a few salmon recipes that I use.

Don’s Salmon Patties

  • I package of Boneless and Skinless Honey Boy Pink Salmon in a package.
  • 1 Egg white
  • Low fat/low sodium cracker crumbs
  • Minced onion to taste
  • Garlic to taste
  • Seasonings - I use cracked pepper and Tony’s

I first start by putting a little bit of Extra Virgin Olive oil in a skillet and saute my mince onion and crushed garlic. While that is starting to sizzle, I mix the HoneyBoy Pink Salmon, cracker crumbs and egg whites and form salmon patties.

salmon recipeI then fry the patties in my seasoned oil until they are golden brown! Yum!

You can eat the salmon patties by their self or I like to put them between 2 pieces of whole wheat toast. If I’ve been a good boy, I’l even put some Miracle Whip on the toast…not too much though!

Salmon is good for us and it’s great addition to any diet! Honey Boy has made using salmon in our diets easy with this new package!

honey boy salmon review

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