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I happen to find these Free online workout video’s from Jillian Michaels the other day on AOL. They’re workout video’s from AOL starring our favorite trainer, Jillian Michaels. Right now there is only a few of these video’s available, but as I understand it, as time goes on Jillian will make more and they’ll be posted over on AOL Body. (note: you’ll need a flash player to view the video)


Currently there are 4 video’s in this Series.

  • Abs Workout
  • Power Up Your Arms
  • Better Buns and Legs
  • Drop Five Fast

These aren’t your normal cheesy workout sessions. I liked the video’s and picked up a few tips. I can’t wait until more are posted online.

If you can’t see the Free Online workout video above, try clicking here.

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