Would you like to recieve Don’s Biggest Loser Blog via email or on your browser each time a new post is made? Well, according to the number of emails I’ve received, many of you would.

I have several blogs I read frequently, as I’m sure you do. I hated trying to remember the url’s to each blog, or filling up a Favorites folder. I looked into RSS but really didn’t want to install another program.

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Say “Fast Food” to many Americans and it conjures up a picture of a cheap, greasy burger, fries and a huge soft drink. This doesn’t have to be so!

I think I’m like the average American. I get up early to get ready for the day. I normally have work left over from the previous evening that I finish before heading out in the morning. Since I’ve been working on losing weight, I’ve started eating a small breakfast at home, normally a 300 calorie or less breakfast.

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