This is just to let everyone know that I finally fixed the Commenting. As you know, this Godaddy hosting I’ve had has been less than desirable for running a website, forum and blog on one domain.

I’ll never make that mistake again!

Anyway, feel free to comment away! They’re fixed…for now

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A recent study suggest that women who stick with the wildly popular Mediterranean Diet during pregnancy, may not only be healthier, but give birth to babies who have a better chance of not gettng childhood asthma and allergies. That should be enough reason to stick to the Mediterranean diet don’t you think?

Previous studies have shown the advantages of the Mediterranean Diet when fighting Rheumatoid Arthritis and Diabetes.

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It wasn’t that long ago that I told you about a study that showed the health benefits of The Mediterranean Diet when used by people suffering from diabetes. Now a new study shows that the Mediterranean diet helps those who suffer from rheumatoid arthritis.

This UK study used 130 women split into two groups. One group was given hands on information about the Mediterannean way of eating, which includes mostly fish, poultry, fruits and vegetables along with olive oil for cooking. They also received cooking instructions along with the other information. The other group was simply given written information.

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In a recent head to head study lasting a year, women on the Atkins diet lost more weight than those on 3 other popular diet regimens. They also showed no ill effects from this low carb diet after a year.

The study was performed by Stanford University. The study compared 4 popular diet regimens. 311 obese women took part in the study that lasted for a year.

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Some of you may have heard about the Weigh Down Diet and the Weigh Down Workshops. Some of you may be scratching your head and wondering what they are.

What Is the Weigh Down Diet?

The Weigh Down Diet is a diet that was started years ago by nutritionist Gwen Shamblin. The Weigh Down Diet is a faith based diet that Gwen Shamblin developed. The diet is based on passages from the Bible. Ms. Shamblin says the Weigh Down Diet isn’t a diet at all, but rather a change of lifestyle.

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