The Biggest Loser Blog

The Biggest Loser Show Recaps PLUS Helpful Tips To Lose Weight

If you haven’t heard already, The Biggest Loser is having open calls in many locations. There’s still time to be a part of Season 5. If you can’t make any of these locations, there’s a link at the bottom where you can find out more information where to send a video tape.

How great would it be to be on The Biggest Loser Show? Well, if you’re chosen, you can stop wondering and start finding out!

Jillian Michaels leads searches on the Internet nearly 10 times over the other two Biggest Loser trainers, Bob and Kim, combined! That should settle any discussion on who is America’s favorite trainer on The Biggest Loser! For those who have been under a rock or recently found out about The Biggest Loser, Jillian Michaels was a Biggest Loser trainer for the Red team until last year. Last year she was replaced by Kim Lyons although she did continue training the Australian Biggest Losers.

Season 4 of The Biggest Loser Ready to Go!

Well, there was talk last year of The Biggest Loser being cancelled, thankfully a whole new line of contestants have been announced, so we’ll get to watch it for one more year!

Season 4 of The Biggest Loser will kick off Sept. 11 at 8 p.m. Eastern time on NBC.

This season will have several first, including the oldest contestant to date, a 62 year old man from Illinois and twin brothers from New York.

Some of you may have heard about the Weigh Down Diet and the Weigh Down Workshops. Some of you may be scratching your head and wondering what they are.

What Is the Weigh Down Diet?

The Weigh Down Diet is a diet that was started years ago by nutritionist Gwen Shamblin. The Weigh Down Diet is a faith based diet that Gwen Shamblin developed. The diet is based on passages from the Bible. Ms. Shamblin says the Weigh Down Diet isn’t a diet at all, but rather a change of lifestyle.