Good weight loss blogs are hard to come by. When I do find a good one, I often spend a lot more time than I should reading them…lol

Ken has a blog over on blogger.com about his journey. It’s a very interesting blog to say the least. I’m glad to see Ken is putting up some big weight loss numbers as well. Just goes to show what a proper diet and exercise can do.

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The TV ratings are coming in for NBC’s The Biggest Loser show and they don’t look good.

Much of this has to be the decision by NBC execs to put The Biggest Loser on Wed. nights opposite of Lost.

How that decision came about boggles my mind as well as many other Biggest Loser viewers. I have to admit, I’m also a Lost fan as well.

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Wow, this had to be the most exciting week on NBC’s The Biggest Loser Show. Now you can watch the full episode online. Just click here to go to NBC’s page and and choose The Biggest Loser.

The show started out by pitting the Red and Blue Teams against each other in a Guess the Calorie of This Food type game.

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You can always tell which team or individual will be the loser if you’ve watched reality TV long enough. Can’t you?

It’s always the team or person the TV shows running their mouth the most.

You know if the individual is saying “I feel secure, they won’t vote me off the Island this week”, they are on their way out.

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This weeks “Blog of the Week” is one I found earlier on in the week and have been catching up on their post every day. It’s a fascinating weight loss blog with some colorful off topic post thrown in for good measure. It really keeps your interest peaked.

The blog is: GetOffYourFattButt.Com

Don

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