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Author Topic: Can you lose weight on a low-carb diet?  (Read 233 times)
alyne
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« on: February 23, 2010, 09:11:54 AM »
Well, to me this is the worst diet that ever existed. Low-carb diets DO NOT help with weight-loss. It only drains most of, if not all of your energy and leaves you feeling lazy and awful all the time.
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202020Diet
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« Reply #1 on: March 08, 2010, 07:42:53 AM »
I would agree, that's partly because your body has to change so much to keep you running, and you usually lose muscle as well as water and SOME fat on a low carb diet.
I tried it a long time ago, and it just wasn't for me.
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I was tired of being fat, so I developed a system to Lose 20 lbs. It worked so well that I was able to lose over 90lbs of fat and build lean, sexy, muscle.

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